What is “Reset at 40”?
"Reset at 40” is a practical, honest, and surprisingly simple guide for anyone who feels stuck, drained, or disconnected in the middle of their life.
No fluff.
No unrealistic promises.
No spiritual loopholes.
It gives you clear steps, short daily practices, and the questions that pull you back to yourself — even if you feel you’ve lost direction.
You don’t need hours.
You need 10 minutes a day.


195+
7
chapters
pages
What You'll Discover Inside
✔ Body Reset — how to rebuild energy, sleep, and physical grounding
✔ Mind Reset — clearing mental noise, overwhelm and subconscious clutter
✔ Money Reset — practical shifts that change how you earn, spend, and feel about money
✔ Relationship Reset — rebuilding communication, boundaries, and emotional presence
✔ Purpose Reset — remembering who you are and where you’re going
Each chapter ends with:
a short practice,
a reflection prompt,
a simple action step for that day.
Practical. Clear. Busy-life friendly.
A Look Inside
Page Example #1 — “Morning Reset Ritual”
A 3-minute grounding routine that sets your emotional direction for the day.
Page Example #2 — “The Questions That Change Everything”
Deep prompts that reveal patterns you didn’t know were holding you back.
Page Example #3 — “The 7-Day Momentum Plan”
A simple step-by-step reset you can start today.


Why This Book Works
Most books try to motivate you.
This one helps you move.
It works because it is:
✨ Practical — small steps, not overwhelming systems
✨ Honest — no manifesting shortcuts, no magical thinking
✨ Designed for your real life — 10 minutes a day is enough
✨ Rooted in clarity — you learn to think, act and feel differently
This is a book you can actually use — not just read.
Disclaimer: This book is for personal growth and inspiration. It is not professional medical, legal, or financial advice.
Is This Book For You?
Buy This Book If You’re Ready To…
✔ make small but real changes
✔ rebuild energy, focus and direction
✔ reconnect with yourself
✔ finally stop surviving — and start living intentionally
Don’t Buy This Book If…
❌ you want motivation, not action
❌ you expect manifesting, magic, or miracles
❌ you refuse to reflect on your own patterns
❌ you don’t have 10 minutes a day
❌ you want entertainment, not transformation
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