About the author

Reset at 40 by Tamor is more than just a book — it’s a guide, a companion, and a spark for change.

I’m Tamor, and I’ve spent years exploring what it really means to hit the reset button in life, especially after 40. I know firsthand that this stage of life can feel like a crossroads: your body, mind, relationships, finances, and purpose are all demanding attention, and sometimes it feels overwhelming. That’s exactly why I wrote Reset at 40.

My goal is simple: to give you practical tools, honest reflections, and inspiration to take control of your life. This isn’t about perfection. It’s about clarity, small wins, and creating momentum toward a life that feels truly yours.

Through this book and the companion Reset Journal, I guide readers step by step — from understanding their current patterns to taking tangible actions that reset their health, wealth, relationships, and sense of purpose.

I believe that fulfillment doesn’t come from external achievements alone. Every man and woman becomes a better partner, parent, sibling, colleague, and friend when they are at peace with themselves and committed to living intentionally. Reset at 40 is your roadmap to that journey.

If you’re ready to pause, reflect, and take control of your next chapter, this book is for you.